health
5 types of toothpaste and their health benefits
A healthy and dazzling smile is a common goal for many. But to achieve it, one should prioritize working on oral hygiene. Two basic practices that ensure this are regular brushing and flossing. But, regular brushing might not yield the best results if one does not use the right toothpaste. There are different kinds of toothpaste that cater to varying needs, including fighting sensitivity, whitening teeth, dealing with tartar buildup, and more. Sensitivity toothpaste This toothpaste helps in desensitizing the teeth. The ingredients in this type of paste help resolve the root sensitivity that is triggered by hot, cold, and sweet food and beverages. One can combine this toothpaste with other dental pastes or treatments. It is available in a range of flavors. But, the paste may be less effective for those with severe sensitivity issues. Also, the paste can take several weeks to deliver results. One must also factor in the duration of usage, as overuse can lead to enamel erosion and weaken teeth. Teeth whitening toothpaste This product is designed to get rid of surface stains in the teeth. It also helps brighten the teeth, promoting a whiter smile. It is important to note that whitening toothpaste contains chemical agents and abrasives that gently polish the surface of teeth.
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