The ideal snacks for children will only satisfy their taste buds but also be healthy and easy to make. Moreover, kids tend to get bored with the same type of snacks every day. So, keeping the snack menu fresh for them may require making simple changes to basic meals. To help one get started, here are a few easy yet healthy snack options that one can try making for kids:
Yogurt fruit cups
Yogurt fruit cup is another easy recipe that can be as much of a delight to the taste buds as it is to the eyes. To make this snack, one can take a cup of vanilla yogurt, add some honey for natural sweetness, and top it with fruits and berries.
To whip up a tasty trail mix for kids, all one needs is a combination of various nuts, dried fruits, and sandwich crackers. One can also sprinkle chocolate chips to make it more appealing to kids.
Broccoli cheese cups
This can be an interesting way to get children to eat their vegetables. All one needs to make this snack is a few chopped pieces of broccoli, shredded cheddar cheese, and a whisked egg. One can combine these ingredients, place them in muffin tins, and bake them to make a simple and nutritious snack for kids.
Ants on a log
Ants on a log is a simple yet healthy and tasty snack that is presented in a way that appeals to kids’ curiosity. To make it, one can simply fill celery sticks with creamy peanut butter and top them with raisins. This can be a crunchy, sweet, and satisfying snack.
Apple slices with caramel dip
This is one of the easy snack ideas for kids that also provides good nutritional value. Further, apple slices make for great finger snacks. However, what will make them appealing to kids is pairing the slices with a caramel dip. So, one can slice apples into thin wedges and serve them with a side of caramel dip. It is a sweet treat with a hint of indulgence.
Another way to add apples to snack recipes is making apple donuts. Here, one has to simply slice apples horizontally to create donut shapes. Then, one can spread a thin layer of almond or peanut butter on each slice and add toppings like chocolate chips or crushed nuts to make a yummy snack.
Peanut butter and banana smoothie
Peanut butter is an excellent source of healthy fats and protein. Add a banana to it, and one gets a nutritious and energy-boosting snack. So, one can combine these two ingredients with a cup of low-fat milk and blend the mixture. The bananas will naturally provide sweetness to the smoothie, so sugar won’t be necessary.
These easy snack ideas for kids are not only delicious but also healthy. Whether one wants a quick after-school treat for kids or a snack for them to grab on the go, these ideas are worth trying.